Understanding the root of of fears is just the first step, we must also learn to not only overcome them, but take our power back from them and say “YES!” to our lives. 

During this episode of the “So She Did” Podcast, Kristin is joined by inventor and entrepreneur, Gwen Austin. Gwen is a toy designer who specializes in helping children learn to not listen to the negative voices of the world but instead face their fears. 

She discusses how we, as adults, can adopt this same mentality. By understanding the roots of our fears, making decisions to overcome them and replace them with empowering beliefs and saying “Yes” to our lives, we really can live more fulfilling lives. 

Gwen says that we must learn to ‘go with our gut.’ Kristin asked what exactly that means and how we know it is out ‘gut’ talking. Gwen answers that if it feels like passion, it’s right….but if it feels like pressure, something is off. 

Listen to this episode for a great ‘Say Yes’ challenge, and more insight on taking risks and living your life to the fullest. 

For more information on the show: 

www.SoSheDidEmpire.com

https://www.instagram.com/kristin_n_co/

For more information about Gwen: 

www.gwenaustinstudios.com 

www.enterpreneurwomenuniversity.com

 www.youtube.com/savingsoup

 https://www.facebook.com/groups/1906332042836392

 https://www.instagram.com/entrepreneurwomenuniversity/

 https://www.instagram.com/gwen.austin.studios/